Hi, I'm Steve Erlenbaugh! I'm the owner of Erlenbuilt Health & Fitness and a NASM certified personal trainer with an FMS Level 1 & 2 certification. My mission is to transform the way we view and prioritize our physical health.
Throughout my life, exercising was more than just about physical appearance, it transformed my life. There have been times in my life where I felt insecure, overwhelmed with stress and lost. Fitness became my healthy coping mechanism so that I could gain confidence, balance my mental health and take control of who I wanted to be.
My own struggles and journey are the reason I want to help people be able to stop criticizing what they see in the mirror, stop thinking a perfect body is the goal and stop putting extreme expectations on themselves. Fitness is not about a number on a scale, it is about creating a healthy and balanced lifestyle. It's about loving yourself at every step of your journey!
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